In this write-up, we shall be addressing the 4 best ways to overcome pelvic adhesions (and scar tissues) in term of what to do to avoid them and overcoming them completely.

Your body is an efficient system that has a fall back for almost every situation. The normal healing process that is part of this efficient system is what causes adhesions.

If you’re facing surgery, you’ve probably wondered about what your scar will look like. But have you stopped to think about those other scars, the ones on the inside?

You should! These inner scars (tough tissue bands) that form between your abdominal tissues and organs can develop after surgery.

For today, let’s talk about Pelvic Adhesions.

What are Pelvic Adhesions?

what are pelvic adhesions

Pelvic adhesions are bands of scar tissue that can cause pelvic organs, such as the ovaries or fallopian tubes, to be stuck together.

They make your normally slippery internal tissues and organs stick together, also twist and pull your small or large intestines, causing obstructions and pain.

Most often, adhesions are the result of previous surgery, but some can occur following pelvic inflammatory disease (PID).

Many times, they accompany more severe stages of endometriosis.  They can also cause blockages depending on their location.

It’s impossible to predict how much scar tissue you’ll have, it varies from person to person. So, if you can’t prevent a pelvic adhesion, how can you minimize this problem?


1.   Choose a Minimally Invasive Surgery

minimally invasive procedure to overcome pelvic adhesions

The first method for minimizing pelvic adhesions is to have a minimally invasive robotic or laparoscopic procedure. These days, most procedures have minimally invasive options.

Patients should ask about these alternatives and to request a referral if they want one. There is clear evidence that there is less scar tissue that results from a laparoscopic surgery.

Although, pelvic adhesions also have a higher chance of forming if unhealthy tissue is already present in the pelvic region before surgery.

Minimally invasive surgery cuts risks that can spark an adhesion such as, blood or blood clots not being washed away after a procedure, or your organs drying out somewhat during the operation.

2.   Try a Liquid Diet for a Day

liquid diet

This simply means taking more water. Most pelvic adhesions don’t cause symptoms, but if they do, cramp gas pains are usually the first one to appear.

Other warning signs include bloating, nausea, vomiting, and constipation pointing out to a bowel obstruction.

Doctors diagnose obstructions either with CT scans or with X-rays of the abdominal cavity or intestines. If the blockages are severe enough, they could lead to further surgery and additional scar tissue growth.

3.   Seek Prompt Treatment

speak to your doctor on symptoms of pelvic ahdesions

Adhesions can also be caused by inflammatory diseases such as diverticulitis, Crohn’s disease, and peritonitis.

Early diagnosis and treatment of these conditions can help mitigate the formation of abdominal adhesions.

If you’ve had a pelvic operation, pay attention to your body so you can recognize any problems early.

Although, scar tissues are not easily detectable until maybe it leads to infertility issues. However, by following these suggestions and paying attention to your body, you can have some control over these common adhesions and minimize greater adhesion risk.

Most importantly, you need to know that if you have scar tissue, you could develop problems at any point even years after surgery.

4.  Choose Non-Surgical Treatment Methods for Pelvic Adhesions

overcome pelvic adhesions naturally

There are several ways to treat pelvic adhesions. While discussing with your healthcare provider, it’s good to discuss how this adhesion makes you feel including any pain you may experience as well as your goals for future fertility.

Treating adhesions with surgery do have adverse effects in some cases and that can’t be known ahead. So, it is good to ask questions and search for other less invasive options.

Adhesions can recur following surgery, so it may be necessary to wait for up to 12 months before trying to conceive.

Some of the gynaecological surgeries that can lead to the formation of pelvic adhesions are:

  • Caesarean sections (CS)
  • Ovarian cyst removal
  • Uterine myoma (fibroid) removal
  • Tubal ligation reversal surgery
  • Surgical treatment of endometriosis
  • Evacuation (D&C)

Check the image below to see an example of post adhesion surgery formation sent in as a complaint from one of our clients;

Adhesion surgery risk and complaints

This can be a vicious cycle to undergo a surgery to remove scar tissues (adhesions) which may in turn lead to new adhesions.

Non-surgical treatment methods such as using herbs and natural remedies for adhesions have proven to be successful for complete eradication of adhesions over the years.

If not for anything, you have the assurance that there won’t be any adverse effect by making use of it, unlike a surgical procedure.

Natural Remedy to Overcome Adhesions

When it comes to overcoming adhesions naturally using organic means, a therapy we have used for years with hundreds of success stories is the Asherman’s Syndrome Remedy Kit which works for all forms of pelvic adhesions.

The Kit is an holistic therapy put together by Plan B Wellness Limited with so many success stories such as the one below;


Click here for more success stories about the Remedy kit.

You can get more testimonies like this on our instagram page (@planbwellness).

Kindly click on the link below for more details about how the remedy kit works and how to get it.

Click here for more details about the Asherman’s Syndrome Remedy kit

You can also contact us using the contact details given below.

The remedy works for all forms of pelvic adhesions. This includes intrauterine adhesions, scar tissues in the fallopian tubes, ovaries and anywhere around the female reproductive system.

All the best to you in your journey to overcoming adhesions.

Stay healthy and never give up!


c/o Plan B Wellness Limited

Email: consult@uterineadhesion.com

Whatsapp: +2348099666658, +2348099666648

Call/text: +2348099666650

Instagram: @planbwellness

Facebook: Uterine Adhesion Remedy


  1. Abigail
    April 14, 2022

    Thank you so much for this information,can I access this remedy from zambia?

    1. -
      April 14, 2022

      You are welcome madam.

      Yes, you can access it. Kindly visit http://www.uterineadhesion.com/adhesion for all the details on how to get our natural remedy for adhesions and scar tissues. Scroll down to where we have “International Order”.

      If you need any help, kindly contact us using any of our contact details.


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